The #1 Thing Stopping You From Achieving Greatness

What separates the great from the average is the ability to produce results day in and day whether they feel like it or not.

You may have the right intentions and the right attitude towards doing well, but without that consistency it is unlikely that you’ll get it.

People ask me all the time in the gym or online about how long will it take them to get to a 500 lb squat or a 300 lb bench and what have you.

I usually have to tell them the unpopular answer of be accountable/ training with your training.

People are consistent but not in a way that will help them.  Usually, they are only consistent in being inconsistent.

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