After a nearly a full week off, I am refulled and ready to go! I am doing a 2 a day challenge every day this week Mon-Fri! I am making up for this week I used for rest by doing a session in the morning and at night as well both times I will be doing bench press as well as squat with added accessory work of course!
I want you to join me! If you can complete the challenge with me I will send you a copy of my book I have coming out this week! The Aktion Strength Guide which teaches people how to gain strength on all the key lifts. This is a great buy for anyone that is looking to have an awesome body this spring and summer!