Mentally preparing for the meet.  Crazy to think that tomorrow at this time, I would have completed all 9 attempts on my lifts.  As far as weight goes.  It was a real struggle getting down to 179 that quickly.  Even if it was only 5-6 lbs.  In one day losing that amount of weight is fatiguing to the nervous system.  Pigging out today to get back up to around 186-190.  That is the weight I am most comfortable lifting 500 lbs on my back at, which is the main goal for this meet.

I have been hydrating in excessive amounts today.  Today is going to be a long night as far as work goes.  I have to unload a service truck full of goods for work, it is not ideal but have to get it done.  That is what Aktion Strength is all about, a by any means mentality that gets you results regardless of outer circumstances.

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